Hey Buddy! Hope you are doing great. If you are thinking about “Why am I losing inches but not weight” then here you will get the exact reason behind it. Keep reading. The situation which you are facing is called body recomposition. It means to lose fat and build muscle at the same time. First …
Have you just started your fitness journey and having a solid query in your mind, i.e, ‘How long does it take to get ripped‘? If the answer is yes, then today I am going to tell you the exact time frame which is required to achieve a great ripped body. I am considering 9% bodyfat …
Most people are having high body fat. But some people are having the most fat on a specific body part only. It can be anywhere like thigh, buttocks, abdominal, chest, back, and triceps. So today I am covering the chest part only and going to tell you ‘How to lose chest fat fast at home‘? …
Today, I am going to share with you a complete cable chest workout routine that helps you to build a stronger chest. When it comes to an attractive physique, your chest plays a significant role in enhancing your physique. A well-developed chest can really make you look more attractive and strong as well. The chest …
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